I like how this class challenges me.  I notice more strength each time I practice, and my balance is improving.  I can achieve airplane balancing on my right foot, left foot is still difficult.  Always love the stretching🌸

Hiiiii Joan !! Always appreciate your feedback and comments - thanks for sharing how you feel and your progress! Feeling stronger is a great feeling, very happy for you Joan! Have a great day! 

First time I do this one, though you have a very similar video.... Not having done yoga for only 5 days it felt like months , so after 20’ I slowed down ; will come back soon as many times as necessary ;) Winter days, lockdowns and late nights devour my energy . So even 20´ every day seems to be a necessary routine!

We are all so fortunate to have these online offerings to help us stay connected with ourselves and with others - good job staying consistent and showing up as often as you do Ch Marie d’I  - I'm right here with you! 

This one was a challenge for me in the best way. I'm glad I made it to the end! I'm enjoying this show. Thanks, Robert!

Hey there Hannah H !! Congrats on making it to the end, always feels good to complete something challenging! So happy you are here enjoying the series! All my best, Robert 

Love your challenges and love you helping us find the ease! Thank you for this class. Ques from you I remember in all my practices “best day ever” “it’s magic” ! Thanks for these gifts 🙏🏻💟☮️

That was a blast! Seems like all my teachers are talking about passing gas lately. Like that addition of mountain climbers. Warrior 3 holds were long! 

Thank you so much for this sweet comment and sharing Sharon O 🙏🏽🙌🏼 

David G- !! How are you?! How’s your YTT going? Passing gas, gotta do it :))