I really did feel like I literally melted onto and melded with the floor at the end of this most wonderful session! Thank you so much - it was good for me to push my stamina a bit to get through and the sensation of stronglightness (haha thats how it felt!)as I lay in savasanah was like a blessing!
Rosemary, you always hit it outta the park! Thank you for the slower, mindful pace, perfect for going within and going home; I am one. Love the heat, I feel like a phoenix reborn. Thank you!
Thank you, Michelle ! I love "stronglightness" ! What a beautiful way to feel. Brava for challenging yourself. And thank you so much for showing up so whole heartedly. Much love.