Mention
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Lydia Zamorano (Teacher) |
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Sandra Židan |
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David G- |
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Jeanne S |
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Lori C |
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Sharon O |
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Rosanna S |
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Catherine R |
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Fabian H |
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Jenny S |
The Yoga Show with Kira & Friends: Tension Releasing Flow with Lydia
Lydia Zamorano
Watch this Practice
Lydia Zamorano
Sharon O Thank you so much for taking the time to comment Sharon. Grateful to be able to share this practice with you. Lydia
1 year ago
Jeanne S Thank you so much for taking the time to write this and bring a smile. I feel seen! I'm so happy we are able to practice together. Warmest wishes for your life in Portland! Lydia
1 year ago
Hey friend:
I loved reading the comments Lydia! It's the end of the school year and I have received some beautiful comments from students too. What a gift!
Hope Sonnie and your dad had a wonderful Father's Day; glad our countries share the same holiday.
This practice was the bomb! I was sore from head to toe from staining my fence (it's gorgeous now) and riding well again. I didn't practice yoga on Saturday (big mistake), but yesterday this was exactly what I needed. Equanimity bliss body drop.
Finally, who knew there were two superb variations for figure four that no one else has shown me yet? I love these feel-good Level 1 practices. Such a gift.
Best,
David
3 mos ago
David G- Hi friend! Sounds like summer has started for you! What a gift! Wishing you all the body bliss drops, exhilarating rides, lingering evenings, good company and bounty from the garden. Warmth, Lydia
3 mos ago
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