Hellooooo Marisol from Scotland! It is my pleasure to share these practices with you and anybody else interested in feeling great! It wouldn't happen without you making this a priority in your life, so good for you!

Thank you Robert. All your videos inspire me to understand and love yoga even more.

Good Morning Robert and Friends! This was one of my favorite routines yet. I love the emphasis on strength through pushups and squats. Great workout!

This is so great to hear Ana - thanks so much for sharing this here!! Hope you have a beautiful day! Much love

Good morning Marty !! I so appreciate your comment, thank you for taking the time to write and share! I too am a big fan of the strength, feels empowering and very necessary! Please keep me posted on how you feel or if you have any questions I can be a help with! With gratitude, Robert

"Girl" push-up? Really? You couldn't call it a modified push-up? I will not be watching anymore of Robert's episodes since he apparently thinks girls are weak.

Hi Kathleen  - it was not my intention to share this modification and option as a ‘weaker’ or more girlie option. I know in my heart and my intention this to be true - women are very strong in every way, I would never want to express anything other than that when speaking of women🙏🏽 with that said I am truly sorry you interpreted it this way, or felt for one second offended or put off.