Hellooooo Marisol from Scotland! It is my pleasure to share these practices with you and anybody else interested in feeling great! It wouldn't happen without you making this a priority in your life, so good for you!
Good morning Marty !! I so appreciate your comment, thank you for taking the time to write and share! I too am a big fan of the strength, feels empowering and very necessary! Please keep me posted on how you feel or if you have any questions I can be a help with! With gratitude, Robert
Hi Kathleen - it was not my intention to share this modification and option as a ‘weaker’ or more girlie option. I know in my heart and my intention this to be true - women are very strong in every way, I would never want to express anything other than that when speaking of women🙏🏽 with that said I am truly sorry you interpreted it this way, or felt for one second offended or put off.
When using that ‘girl push-up’ language, I was referring only to the placement of limbs and shape so to make the push-up more doable and safe. It was more like a familiar shape to imagine or refer to for anyone needing the ‘permission’ to drop knees :)
I appreciate your mentioning, I will think twice about using that language next time.
Hope you find some awesome classes here on Yoga Anytime, tons of amazing instructors!