Trust the Connection: 20-Day Yoga Retreat: Day 3: Sweet Release<br>Alana Mitnick

Trust the Connection: 20-Day Yoga Retreat: Day 3: Sweet Release
Alana Mitnick

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Bronwyn D
1 person likes this.
Sweetness and light 🌞  Thank you!🙏
Alana Mitnick
Bronwyn D, Thank you for being here and joining us in Yoga! Love, Alana 
Patti G
1 person likes this.
Beautiful class, thank you!
Alana Mitnick
Hi Patti G! So delighted that you enjoyed this practice! Thank you for being here and join us! Love, Alana 
Sara S
1 person likes this.
Managed about 45 mins, then body said "Enough"

Alana Mitnick
Sara S, Great way to listen to your body. That's what Yoga is all about. Thank you for joining us! Love, Alana 
Katia B
1 person likes this.
Thank you, Alana. This was finally a class that really suited my current competences! It felt very nice and still a little challenging. I will build up on this.
Alana Mitnick
Hi Katia B, Thank you for sharing and joining me in Yoga. This is wonderful to hear! Keep me posted on how these practices are working for you. Enjoy! Love, Alana 
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