Aligned and Awake: Rhythm and Bliss
Nathan Briner

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Du T, I’m so glad you enjoyed the lessons. The principles in these lessons go super deep. The more you practice feeling and understanding them, the more you’ll be able to sense within your body and this will transform your practice. If you ever have questions please don’t hesitate to reach out. Hope to hear from you in the future. 🙏

It's always a pleasure to practice with you, Nathan. This session balanced me out quite a lot after having coming into it with a lot of soreness and discomfort in the hips and low back. I appreciate the fine tuning, your gentle voice, slow guidance and subtle cues that remind me of the depth of these poses. I always feel more in balance in my body after your videos, as well as excited to incorporate some of the teachings into the yin-yang sessions I lead. Many thanks!
Shawn, thank you for the kind words. I love to hear that these practices are connecting at such a deep level. If you do use some of the alignment principles in your classes, it would be very interesting to hear how your students take to the ideas. If you have a minute, maybe you could leave a note on how you feel the concepts landed :) 
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Excellent class. Thank you!!
Laura M, glad you liked it? Was there anything in particular you found you enjoyed from the class? 
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