20 Minute Yoga Flows: Yoga Has Your Back
Sarah Beston

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I am so happy to hear that you are enjoying the new season, Robin J! Happy to be here practicing together. Warmly, Sarah
So happy that you are back, Glenford N! I hope you are doing well and wishing you and yours a very happy and healthy holiday!
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Such a random comment, Sarah, but I come to your YA videos first! Because you use just enough words. I feel your personality and authority, and I feel held -- but you don't use SO many words that they take residence in my practice. Thanks for being you!
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Completed after a long day and just before bed! Really relaxing stretch. Thank you
Erika H, thank you so much for such a thoughtful comment and for sharing! I'm sorry I missed this earlier. It's a pleasure to be practicing with you here and I am so happy that the practices allow you to feel held and also within your own being. Sending love!
You're so welcome, Jennifer S! So happy to be practicing with you here on Yoga Anytime.
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This session made my back feel so much better! Namaste!
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I am so happy to hear that, Anda S! Thanks for practicing with me here. Warm regards, Sarah
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