Yoga for Vitality: Chill Flow
Patti Lewis

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Lovely, calming practice. Just one thing... Sometimes it seems that right and left is messed up, am I right? It makes it harder to follow, I chose to follow the verbal cues instead of the instructor. It worked well for me to do so. I love the slow pace!
1 person likes this.
Ingunn I am so glad you enjoyed the practice and apologies! I am sure that I messed up my right and left, it is hard for me to keep straight and I am so sorry for that.  I am glad the verbal cues worked well for you! 
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