I love that insight as well, Penélope A! I wish I had a proper credit on who I heard that from first, but I've heard it throughout my life when I need to hear it most. Warmest regards, Sarah
I loved how you wove the throat opening throughout. This complemented an indoor bike trainer workout really well. Such great energy and comments from our classmates.
Same as Penélope, I loved the insight „listen to understand rather than listen to respond“. I shall implement this more often in my daily life with my children as well. 💛
I love the idea of bringing this to your children, Brigitte M. Such a beautiful way to be with kids. Would love to hear any insights you have while doing so. (And it looks like the original author of that quote was Stephen Covey to give proper credit. xo)