Yoga for Our Nature: 3 Pillars: Yoga for Digestion<br>Melina Meza

Yoga for Our Nature: 3 Pillars: Yoga for Digestion
Melina Meza

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Melina Meza
thanks elissa and i hope you feel better soon!
Janet S
1 person likes this.
Hi Melina--love having you on demand! Lol. Fun to be able to access your practices anytime. Janet in Big Horn.
Ludmila K
Beautiful practice! I very much appreciate how focus specific it is. Thank you!
Sandra Židan
Great practice! Thanks, Melina!
David G-
1 person likes this.
The coding (coating?) on the tongue is cool. Another nervous system bomb, the pose on your elbows. Very sneaky. Everything is calm and “then what the heck is she doing?” And then back to calm. Ho hum. Also, that was my best squat ever. My Monday night mind and body really needed this. Thanks!
Melina Meza
David, your reviews are so fun to read! Thanks for trying out so many classes....just a few dozen away from your YogaAntyime Yoga for Our Nature PhD!
Amy C
Melina Meza In this season of excess, when Marc and I are on a wee sugar/alcohol binge, we loved this class w/our sweet Leeners!
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