Mention
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Lydia Zamorano (Teacher) |
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Sandra Židan |
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David G- |
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Kira C |
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Helen B |
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Dannette W |
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Lori |
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Lynn G |
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Melisss |
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Misty Eve Hannah |
Yoga for Athletes: Revived & Ready to Climb
Lydia Zamorano
Watch this Practice
Helen B
1 person
likes this.
hi Lydia, I am a climber and I stretch a little before a climb . I love the yoga tips!!.Thank you so much.
6 years ago
Lydia, this class is really wonderful. I don't climb, but in an effort to get back in shape I have been speed hiking with poles and working on steep terrain. This class hit all the achy spots and opened it all up. I feel amazingly refreshed and ready to hit the trail again today. 
4 years ago
Kira So so wonderful to hear this.
Thanks for your feedback! I hope we can practice more together here.
Warmly, Lydia
4 years ago
Great for post cycling stretch. Thanks! Space holds more energy than matter? That is interesting.
2 years ago
Sandra Židan Happy to hear that Sandra. Thank you so much for taking the time to comment. Kindest regards back. Lydia
2 years ago
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