Asana Studies: Loosey Goosey Shoulders<br>Heidi Fokine

Asana Studies: Loosey Goosey Shoulders
Heidi Fokine

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Catherine R
Great practice! Love the unique transitions between the standing poses, and working on bow pose with the bolster was fantastic! I have acquaintances in the Hamptons that practice with you and sing your praises. Now I can see why!
Heidi Fokine
It would be great to meet you, come say hi when you visit your friends! xoHeidi
Eric K
1 person likes this.
First class with you. Excellent. It's a humid day and I loved sweating with this sequence.
Heidi Fokine
Namaste Eric
Jenny S
2 people like this.
Revisiting this class...I LOVE your playfulnes! My favorite yoga cuing: β€œwhat is this cha-cha-cha”? πŸ’ƒπŸ•ΊπŸ’ƒπŸ•ΊπŸ˜‚
Heidi Fokine
LOL. Maybe I should revisit the class and see what the heck I was talking about πŸ˜˜πŸ’ƒπŸ•ΊπŸΌ
Merle B
So great Heidi - I love that I can have you more than once a week.Β 
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