Great practice! Love the unique transitions between the standing poses, and working on bow pose with the bolster was fantastic! I have acquaintances in the Hamptons that practice with you and sing your praises. Now I can see why!

It would be great to meet you, come say hi when you visit your friends! xoHeidi

First class with you. Excellent. It's a humid day and I loved sweating with this sequence.

Namaste Eric

Revisiting this class...I LOVE your playfulnes! My favorite yoga cuing: “what is this cha-cha-cha”? 💃🕺💃🕺😂

LOL. Maybe I should revisit the class and see what the heck I was talking about 😘💃🕺🏼

So great Heidi - I love that I can have you more than once a week.