Asana Studies: Strong and Mobile Leg Joints<br>Heidi Fokine

Asana Studies: Strong and Mobile Leg Joints
Heidi Fokine

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Donna S
1 person likes this.
This was very helpful.  All my leg joints were hurting.  In fact I thought they couldn't be helped, and I already they feel better from these movements.  I feel hopeful.  Thank you.
Heidi Fokine
Hey Donna, I hope you have found lasting relief from painful joints! Yoga is a healing art.
All the best, Heidi
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