Jenny Dear Jenny, thank you so much for your comment and for being with me...And thank you for your expanding heart that reached all the way to me, here in Geneva, Switzerland... LOVE, Zeynep

Oh thank you for responding: I didn't expect it, which makes it all the more a treasure of a gift to hear from you. I'm so glad that you "felt" what I described. And it was fun/good to re-read what I wrote - I didn't even remember that I'd written it, as I am going through a depressed time in my life and it's easy to forget these moments of connection that make life worth living.  

We're here for you, Elissa, in your moments on the mat, and in the small and sometimes quiet moments of connection off the mat as well. Breathe gently into your sweet and gentle heart. Stay close and do let us know how you're feeling as you practice with us. (And do reach out if you'd like to find more practices to try.) 

Great practice! Thank you!!

Thank you for the practice! 🧘🏾‍♀️🥰