Yay, thank you Laura M ! Sooooo glad! ; ) 

Hi Rosemary!  I haven't done this particular practice since last March.  Such a good one.  I really feel good  (and awake!) as I set off for my crazy busy day - work, home school, etc.  PEACE.  Thank you!

So happy to hear this, Anastasia T ! How wonderful to return to a practice and feel your strength in it! Sounds like you are managing A LOT. May there be some peace amidst it all. Xxo

Rosemary! You are awesome! I loved this Flow! It’s just what I needed. Namaste! Thank you, thank you, thank you! Anda 💓

Thank you, Anda S ! I'm so happy to hear this. Namaste to you! 

Great practice, Rosemary! I've really enjoyed doing it! Kind regards!

That was difficult to OM in that restorative position. Always good to move with your cues RG. Best, David 

Perfect morning practice! Thank you 😊🧘🏾‍♀️

Thanks, Lenise Jay ! So glad you enjoyed it. Happy day!