The Happy Back Show: Breathing into the Low Back
Kira Sloane

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2 people like this.
Kira Sloane - thank you so much! I appreciate your kind suggestions, and am experimenting with them. So far, lying on back with knees to chest is best for me (and if I'm feeling ambitious that day, I might add in  a bit of 'Happy Baby' ;)
Thank you again, Kira! -Gail
1 person likes this.
Gail so happy!
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