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Jessica Garay (Teacher) |
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Ted J |
The Yoga Flow Show: Awaken Your Spine
Jessica Garay
Watch this Practice
Ted J
3 people
like this.
You really packed a lot into 20 minutes. Did this first thing in the morning and it really energized me.
8 years ago
Jessica, you are the best! I love your sequences, and it's so wonderful to be able to practice with you. Thank you. 
7 years ago
Great quick sequence to start the day. Felt like I stretched every part I needed to. Thanks!
7 years ago
Thank you Jessica! This was perfect after a long week at the computer :) Loved the crossing gates pose mmmmmm
6 years ago
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