Flow Sweet Flow: Satisfied Shoulders
Kari Sims Anthon

Watch this Practice
Tracy C thanks for practicing with me! Hope to join you again :) 
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Oh, my gosh, this was EXACTLY what I needed today. I am back in my body! Phew! I love your teaching - this is my kind of yoga!
Rachel S Thanks so much for joining me on your mat! I hope to practice with you again soon. Love that you are feeling back at home in your body. Namaste! Kari
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