You're video was the first I did for my free trial. I'm in bahumbug mode. I don't want to do it, meaning I've been lazy and don't want to get started. Way too long off the mat. As I was sitting at my office chair watching with my hot tea in hand. I thought well just play one of these videos you don't have to do it, no one is watching lol. Needless to say I start to pull my sofa cushion off the couch and use a small waste basket as a prop. I know crazy right. I don't own anything but a mat (I usually go to a studio where they have all the accoutrements). Anyway long story short I can do this at home. I just need to do it!!! Thank you Kari for just what I needed session. May I ask where is this filmed? If you aren't allowed to answer that...hmm - OK. ;)