After the 30 day Awaken to You Challenge I couldnt just walk away! This Challenge is definitely a little harder but I am staying with it! Thank you for another great class.
hi Sheryl! So glad you are staying with us!!! Love your feedback, and as always just do what feels right, and let the rest come when it will! Happy practicing, Happy Monday! Namaste~
I think, to be honest, the only way I really get core work done is when I let someone tell me what to do! Thanks for that, Shelley!! This is a great sequence.