Yoga Groove: Core Strength Flow<br>Suzy Nece

Yoga Groove: Core Strength Flow
Suzy Nece

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Paige G
1 person likes this.
Wow, LOVED this core strength flow! I don't think I've ever had that much fun doing core strength :)
Suzy Nece
1 person likes this.
Paige You're amazing! Thank you so much for sharing your strength- It's all about stoking your creative fire so- I'm so happy you had fun!
Eric K
1 person likes this.
Fun. Great feeling.
This one definitely woke me up. ;)
Lexi B
1 person likes this.
Loved it, my core is super pumping after that but I hardly realized it until after! A little hard on my palms though, any suggestions for alternatives for those with bad palms and wrists?
Briana N
very fun and light hearted practice! Thank you!!
Craig Killeen
Greetings from Cape Town what fun thank you
Annie T
1 person likes this.
Suzy just love your classes. Great teacher! Great sequence.
Daisy K
How do I get the music to play?
Hi Daisy, we made a Spotify playlist you can play while taking this class! You can find the link in the text description below the video :) 

Just hit play as you start the class to follow along. Warm wishes, Ashley from Yoga Anytime
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