I'm so happy to hear that you're liking the 30-minute classes, Craig Killeen! I hope to film more in the future and will definitely keep you posted. Happy New Year!
Great hip opener sequence! Felt so good! Thank you! I Was wondering if you are providing any in person classes yet? If so, I’d love to join! I’m vaccinated and I’ll be in Carpenteria in April. Anda
I am so happy to hear that you were able to get your vaccine, Anda S. I am currently on the east coast and teaching online only at the moment. I can't wait to teach in-person classes again someday—hopefully soon.
Beautiful class, Sarah. Much more freedom in both hips, which will be useful for my new hobby which is tennis! I like how you include some challenging poses to keep me on my toes. Thank you. Namaste.
Thanks for sharing, Glenford N! I’m so happy that you have a new hobby and that yoga is assisting with more freedom to be in that hobby. Wishing you a great week!