Very juicy practice. Thank you! !

A very good flow, thank you Rob, for this i love it

I feel amazing after this flow! Thank you so much Rob!!

Wow how energizing this was. Thanks for the good alignment and stabilizing of the sacrum cues. Enjoyed the "Chaturanga" variation of Anahatasan. Just finished this during the drenching rains of Hurricane Lane who's winds have not yet touched us. Namaste!

Great slow flow. Amazing teacher. But more like a 2 level class. Very slow flow.

I loved this alternative vinyasa using forearm plank and delicious bhujangasana. I also loved the slow, expansive pace. Thank you Rob.

absolutely love this practice!! you're my favourite Rob! 

Strong class, yet easy to follow.  Thank you!

Rob~~ wow! My new favorite flow... really grounding, and strong with the slower pace is ideal. I love the vinyasa and already plan to use a similar version in my own teaching, Thank you for the inspiration and for the innovative flow. Bless!

Cannot believe I actually went from headstand to pincha mayurasana!  Such a masterful teacher!