Body Poetry: Four Chambers of the Heart<br>Kristin Leal

Body Poetry: Four Chambers of the Heart
Kristin Leal

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Sara S
Started today with The Poetry of the Heart. When I observed I heard nothing when I wandered, mind went monkey
Kristin Leal
Sara S don't give up! I have been practicing 30 years and I still have those days too. We are just practicing the skill of listening:) Keep engaging with your practice and let me know how it goes
Gerdi
I've just finished listening/watching/experiencing the first 4 episodes. I love the reference to Poetry in regards to our bodies.  Absolutely awesome.  Thank you. Gerdi
Kristin Leal
Thank you so much Gerdi for practicing with me! Hope you enjoy the rest of the series:)
Melissa C
1 person likes this.
wow kristin this was so profound and beautiful. i just love this.  can i share this meditation of the 4 chambers with family friends, students? thank you so much 
Kristin Leal
Melissa C Thank you so much for your kind words! Please share freely! xo
Tracy C
1 person likes this.
Nice...heard your podcast on "sounds true"....happy to have this on this sight. Big thanks!!! Namaste'.....take good care!
Kristin Leal
Tracy C ! So happy we found each other here:) 
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