Day 8. A journey through warrior to greet the day ahead. Thank you for this practice!

On a roll Scuba Chick ! Day 8 already, full warrior mode:)

I love Warriors, did this in the evening🧘🏼‍♀️. Feels good! Thanks!

Day 8 Pia ! The evening is one of my favorite times to practice!! Naaaaaaamaaaastay:)

Hello Robert Sidoti When we do the bicycle legs at the beginning, when I extend my left leg I get a popping/cracking feeling in my left hip. It's not new, it's been happening for years. Just wondering if you have any tips on what I can do to work on this?

of course another good practice for day 8

Great session thank you I love the hip stretches

Loving these daily challenges

Soooo glad you are here practicing with me/us Babette !! Sending love

I hear ya on the hip stretches Cheryl! Have a beautiful day!