Ok I really loved this. I’m battling a head cold and aaaaalmost didn’t practice today because of it, but I decided to give it a whirl. All I can say is I feel so much better now, definitely “resty!” 🤧👍✌🏻

That was so fun! I love laughing during yoga, it makes it ok to fall out all over the place. Thanks Robert!

I feel like the literally the entire world has been sick (including myself) this winter. Sounds like you got it too🙄 Glad you feel better Jenny !!

Agreed Wendy😂 Some laughter and fun will always lift the spirits, this making this a spiritual practice:)) 🙏🏽 Thank you!!

I have real fun doing this practice as my cat has decided to join in. I think he thinks the yoga mat his realm. Dog just snoozes through the practice. Happy days!

Happy Days for sure Susan :)) I love practicing with animals nearby especially when it seems to relax them and they end up sleeping or chilling out , like savasana 🙏🏽

Perfect warming sequence for a cold and cloudy sunset, loved the supported back bends...feeling great thanks to sticking with this practice

Not a great start to 2018 but I'm sticking to this daily practice because I need the focus, stability and commitment, Thanks Robert for your energy encouragement and skill.

Practicing at sunset time Chrissy ... what a lovely time of the day to feel and move in your body :)) Have a beautiful day! Must be on Day 16/17??

My pleasure Glenford! You can restart 2018 today!