Thank you Robert! Day 20 was the medicine my body craved after Charleston Half Marathon yesterday. I needed joy energy and fluidity in my mangled body. Awesome!!! Happy Healthy Day to you! Namaste!

Congrats on Day 20 and the Charleston Half Marathon Tracy! Besides the 'mangled body', you must feel accomplished and proud of yourself! Have a happy day to you too!!

Another great flow day. It's always interesting to me to discover a place that's cranky and resistant to what's being asked of it, and bringing a "how can I support you (right leg) in easing into this movement?" Fun stuff. Thanks again, Robert Sidoti

Morning Scuba Chick ! Hope this message finds you feeling great! Wishing you an inspiring and happy day today!

Thank you, Robert Sidoti ! I wish you the same. Keep on, keeping on. :) Heartfelt gratitude coming your way...

20 Days! Air-high five! Thanks Robert Sidoti for a fantastic 20 mornings of yoga, looking forward to the next 10.

I’m feeling the heartfelt gratitude Scuba Chick and I appreciate it!!

I’m feeling the heartfelt gratitude Scuba Chick and I appreciate it!!

Air high fives right back at you Diana 🤙🏼👌👋🏼!! Happy to know I’m part of a positive morning for you!! Thanks for trusting in me🙏🏽🧘‍♂️

A challenging practice but just what I needed to flush all the aches and pains and feel the flow. It's amazing what 20 minutes can do. I feel stronger . grounded and ready to face the day. Thanks Robert