Awesome Sharla !! Welcome to this challenge, so happy to have you and your friend with me here! ✌️🧘♂️💪🏼👌 Keep me posted as to how you FEEL moving through this challenge!
Hi Robert, I finally finished your other 30 day challenge, and I loved it so much I thought to do this one next. Especially since I'll have more time and focus to commit daily.
Question, you mentioned the importance of setting up one's space. My situation is as such: I live in a one bedroom apartment with my 8 year old and my husband. I don't have anyplace I can truly set up as my own since everything is shared. Especially since we all have our own activities crowded into a small-ish space.
How could I go about working with the space I have in order for it to become "my own" at least during my practice time? Any suggestions from you, or anyone else, would be really appreciated.