Good Morning Yoga: Good Morning Quickie
Alana Mitnick

Watch this Practice
Hi Jenny! So glad you enjoyed this morning quickie. Wishing you a wonderful day! xoA
Thank YOU Sarah Beston! xoA
Hi Nancy! So delighted to be practicing together. Thank you for your response. xoA
Good morning Martha! Zippy is a great word. Love it. :) So happy you're here with us. xoA
Hi Eric, Yes... great for an afternoon pick-me-up. :) So glad you enjoyed the flow. xoA
Hello Emfortee! Exactly. It's so helpful to have our "go-to" practices when time is short and we want to feel better and shift the energy. I find it works every time. xoA
Hello Kit Kit & Dee Dee! Your message makes me smile. Always a treat to hear from you guys. Sending love from Ojai. :) xoA
Simon! It's always great to hear from you. So delighted to be practicing together in this realm. Wishing you a beautiful day as well. OM! xoA
Hi Christel! So glad YOU are here with us. Namaste and love, xoA
Way to go Julia! Keep up your practice and enjoy your travels. xoA
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