The Savasana Challenge: Day 3: Release Tension<br>Alana Mitnick

The Savasana Challenge: Day 3: Release Tension
Alana Mitnick

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Bridgid M
1 person likes this.
Thank You Alana for the beautiful and not busy practice. 
Alana Mitnick
Bridgid, I love your comment and observation. It's true...it's rare to find a practice or invitation that is not busy, as you say. Spaciousness is such a gift and is to be embraced and savored. So delighted to be in Yoga together. Love, Alana
Sandra Židan
Very relaxing practice! Thanks, Alana! Kind regards!
Alana Mitnick
Sandra Ž, Thank you for joining me on this Savasana journey. May you rest deeply! Warmly, Alana 
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