Ayurveda: Practices to Feel Like Yourself: Heart Medicine Flow<br>Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Heart Medicine Flow
Ali Cramer

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Ali Cramer
Lily thank you so much! ❤️🙏🏽
Katyayani B
1 person likes this.
This class was so nourishing to my soul. I loved the creative and intelligent sequencing and the pace, and it felt amazing in my body. I’m finally inspired to start up my home practice again. Thank you, Ali!
Ali Cramer
Katyayani Aw, you just made my day! Sending gratitude! 🙏🏽❤️ 
Marisol C
1 person likes this.
Loved the cue to support the spine in camel pose! I have never heard that before. Such a huge difference!
Ali Cramer
Marisol so happy to hear it! Isn’t it amazing how yoga is endlessly teaching us?! Namaste. 
Emma S
1 person likes this.
The best! Looooved this one! 
Ali Cramer
Emma S awww thank you! So glad you enjoyed! 
Sandra Židan
Thanks, Ali, for this great medicine for the heart! Kind regards!
Ali Cramer
Sandra Židan thank you so much! ❤️❤️🙏🏽
That was a wonderful class! Creative, concise, & clear. Thank you so much!
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