As with all of your classes, this one contained innovative ways to stretch and access the “sticky” spots...and WOW did I have some! Thank you for this wonderful season 🙏🏻❤️🥨✌️
Your comments make my heart sing! Thanks for watching and I hope the sticky spots smooth out as you continue to practice. How lucky to find new spots that needs some TLC, that always inspires me to come back to the mat, I hope the same is true for you.