Forums | Video Comments | Your 30-Minute Go-to Yoga Sequence: Go-to Sequence v.3 - Rosemary Garrison

Your 30-Minute Go-to Yoga Sequence: Go-to Sequence v.3
Rosemary Garrison

Jenny S

5 people like this.

Version 3 is so yummy...I’m feeling well wrung-out and so grateful for Yoga Anytime ❤️

5 years ago

Kate M

3 people like this.

Thank you Rosemary! Sweet little practice : ) Thank you all for continuing to explore new ways to bring us into the practice : )

5 years ago

Shawn

2 people like this.

thanks for the 30 min fix! loved the twisting and sequence. gratitude!

5 years ago

Diane C

2 people like this.

Thank you for a wonderful class. I can't think of a better way to relax at the end of a work day. I loved the flow of this particular class. Diane

5 years ago

Rosemary Garrison

1 person likes this.

I'm so happy to hear this, Diane. If I remember clearly, I was well steeped in the practice at this point... hence, the most juicy! Enjoy.

5 years ago

Emfortee

2 people like this.

I agree with Diane, this is a fantastic unwinding relaxer! Really enjoyed this V3. It’s going into my Evening Playlist! Thank you!

5 years ago

Rosemary Garrison

1 person likes this.

Yay, Emfortee! I'm so happy it made your playlist. Enjoy!

5 years ago

Leah K

2 people like this.

Thank you, Rosemary! This was the perfect pace for me today.

5 years ago

1 person likes this.

Bliss. Perfect pace, perfect cues. Thank you.

5 years ago

Shandi S

1 person likes this.

That was the best shavasana ever! And I don't normally like shavasana, usually something is sore, but this practice was perfect! Thank you Rosemary!