Good Night Yoga: Restful Night Practice
Dana Slamp

Watch this Practice
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This is so fab .... except I did it in the morning & Im now floaty going into work ! Can’t be a bad thing !!!
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🤣🤣 Eleanor. Probably not!
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I enjoyed this practice very much thanks
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This is a perfect practice for me just before sleep. Thank you Dana.
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Glad to hear it, Anne - rest easy! Warmly, Dana
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Nice way to end the day!
Good to hear it - rest easy, Rachel. 🙏
Cat
Not what I expected. I bc expected a much more calm yoga. With more genuine stretches. Less arobic.
Thanks for the feedback, Cat. Have you tried Release your Hips for Rest in this show? A nice yin stretch sequence...
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