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Lydia Zamorano (Teacher) |
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Active Recovery Yoga Challenge: Day 4: Hands, Forearms, Adductors
Lydia Zamorano
Watch this Practice
Kate M
Lydia Zamorano that does make sense to me. It was taught to me as a "rule" - but with SO many differences in our physical expressions, it can't apply universally. Asking participants to self-monitor instead of blindly obey is much more "yogic" too. Thanks for this thoughtful response to my question!
7 mos ago
11-12 of 12
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