Yoga for Anxiety: Ease Tension<br>Jillian Pransky

Yoga for Anxiety: Ease Tension
Jillian Pransky

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Margi Young
1 person likes this.
THANK YOU Jillian.  What a lovely practice. I am refreshed! xo Margi
Jillian
1 person likes this.
Margi Young Thank YOU for practicing with me here! I'm happy to hear that this left you feeling refreshed... And.... I've enjoyed a few of your practice here as well so THANK YOU! with love & gratitude, Jillian
Joan J
1 person likes this.
Jillian, Yin is my favorite.  This is a lovely, gentle releasing practice, and using the supports makes it more wonderful.  I hope to find more Yin practices from you.  Grateful for your  teaching💮🌾🌸
Jillian
Joan Thank you so much for your message and practicing with me. I'm so glad that you enjoyed it and felt supported. With joy, Jillian
Marlene K
1 person likes this.
I am so thankful for these practices right now ❤️ ...hope to see more
Jillian
Dear Marlene, thank you for practicing. I am so happy they are serving you now. May you be well and at ease. With love - jillian 
Christel B
Needing to be gentle with myself right now these sessions are just perfect with your calming guidance.
Jillian
1 person likes this.
Christel I am so glad to hear you found the practice perfect for you right now. And... thank you for being gentle with yourself  (it winds up serving others  - when we are gentle with ourselves). May you be well, jillian
Lorraine Marek
This is my go to practice when I feel stressed thanks
Jillian
Lorraine So glad that this practice supports and calms you. May you be well! Love jillian

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