The Vinyasa Show: Let It Go Flow
Brenda Lear

Watch this Practice
2 people like this.
Paige and I were struggling with some of the poses after climbing at the gorge today ;) but we love your creativity, sincerity and flow. Thanks for sharing your beautiful gifts, Brenda!
1 person likes this.
Thanks Jean. Climbing in the gorge sounds glorious! I might opt for child's pose after a good climbing session :)
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Extremely challenging! Hoping one day I can master these moves as gracefully as Brenda.
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Sandy, I can’t wait to practice with you in person this summer!
2 people like this.
Built a lot of heat with this flow! I was truly amazed that I would be sweating :)
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Slow and steady has a sneaky way of building heat.:)
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Brenda, I think this may be my favourite class of yours! Its certainly a challenge but the perfect level where I feel motivated to push through! Thank you so much for this class, will definitely be back soon! :)
TS
2 people like this.
love that this class challenges me. I will repeat until I can do it all. It may take some time!
1 person likes this.
I too love this class. It will be long before I can do it all. Look forward to that day. Love and Peace
1 person likes this.
A challenging, intelligently-designed sequence! This has given me lots to work on as I move toward these challenging arm balances!
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