Hi Rachel, I'm so delighted that you loved this series! Thank you so much for joining me. I hope to film another season of Gentle Yoga soon. You might enjoy my Slow Flow & Meditation practices that were recorded live. They have a similar pace, tone, and feel. Stay close. Love, Alana
Welcome, Nesrin! So happy to hear that you feel great after Yoga. Keep me posted and let me know if you would like recommendations on practices. Best wishes, Alana
Hi Alana, thank you so much for this wonderful gentle practice. I'd lost motivation for my yoga practice lately and your lovely class has brought me back. Thank you so much xx
Mary L, So delighted to be practicing together! I do know and understand the feeling of losing motivation... and the sweet reunion of coming back home to yourself. Yoga is Magic! Be gentle with yourself. Love, Alana