Forums | Video Comments | Yin Yoga: Whole-Hearted Yin - Jeanne Korn

Yin Yoga: Whole-Hearted Yin<br>Jeanne Korn

Yin Yoga: Whole-Hearted Yin
Jeanne Korn

Jenny S

6 people like this.

Having suffered a heavy heart recently, I found this to be so soothing for both body and soul. I practiced this during the transition between darkness and sunrise, and - oh my! - I highly recommend! 🌅❤️🙏🏻

4 years ago

Jeanne

3 people like this.

Hello Jenny,

I'm so happy to hear that our practice has brought you some comfort and a bit of "lightness" during a heavy hearted time.

I understand and am so grateful, as I'm sure you are for the valuable resource we have in our Yoga practice to shift energy.

I'm thinking about you and sending you lots of warm sunny light!

Thankyou for sharing🌈

4 years ago

Joan J

3 people like this.

I have very tight hips, so I love the stretch in half shoelace. It gets deep into the hip side muscles. I used blocks with a bolster on top for the heart opener, very soothing.🌾🌸

4 years ago

Jeanne

1 person likes this.

Hi Joan, Thank you for sharing your experience, and so glad that you found some interesting variations to bring some ease to your hips and your heart! Beautiful!

4 years ago

Laura M

This was soooooo good!!Thank you!!

3 years ago

Jeanne

1 person likes this.

Laura Thank you for sharing! Yes I love Heart focused practices as well, especially nourishing during challenging times:)

3 years ago

Traci D

Thanks Jeanne! This saved me tonight...ahhhh

3 years ago

Jeanne

Traci oh wonderful! so glad to hear, thank for your practice Traci:)

3 years ago

Sandra Židan

Great practice! Thanks you very much!

3 years ago

Jeanne

1 person likes this.

Thankyou Sandra! I'm so glad you enjoyed the practice! Continue to enjoy and I hope to "see you" again on the mat soon:)

	Jeanne (Teacher)
	David G-
	Peter Ferber
	Susan R
	Kai
	Lisa K
	Sandra Židan
	Traci D
	Laura M
	Joan J
	Jenny S

Yin Yoga: Whole-Hearted YinJeanne Korn

Just Show Up

Yin Yoga: Whole-Hearted Yin
Jeanne Korn