Mindful Movement: Day 5: Easeful<br>Margi Young

Mindful Movement: Day 5: Easeful
Margi Young

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Margi Young
Melissa oops..... i jumped the gun!  Keep calm and carry on!


Cato V
Day 5 and getting better at this every day. I've learned so much already. But it is the mindfulness in this practice that really keeps my mind and body connected. It really helps me being  present. Love the homework! Thank you Margi! 
Margi Young
Cato V  How wonderful. Being present is key in this life. Thank you for practicing and writing. Margi
Sandra Židan
Thanks, Margi, for this relaxing practice! I am looking forward to homework because it is interesting! Namaste! ❤️💜💚💛
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