Sarah, I was thinking a lot about your sequencing and how well you guide us to a calm state. My body needed this to recover from some intense cycling. I find this whole season so special, reliving a poignant time in my life as well. I was teaching via Zoom, fumbling to keep my students engaged. Look forward to your new season. Best, David

This was such an interesting time to be sharing and practicing, David G-! I felt so grateful that we were able to be practicing in community online during the start of what has become a wild couple of years. As always, thanks so much for sharing your experience.