Loving your “live” flows; such a great way to start the day. I’m a couple of hours behind your time. Seeing the plants through the windows adds a refreshing touch.
Thanks so much for practicing with me here, Paul! We have one more episode coming out next week! You can catch it live here: https://www.yogaanytime.com/live Hope to practice with you again soon!
Dear Mary Jane, I am so happy to hear and thank you for sharing your experience. May you be happy, may you be well, may you be at peace. Namaste, Sarah