Summer Ayurveda Yoga Challenge: Day 2: Slow and Curious
Melina Meza

Watch this Practice
Leslie, you just made my day! Thanks for trying out the challenge. I'm so happy to hear your body feels so open now. Have fun with the other classes and YES, come back often, I suspect the moves will get even better with practice.
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I really enjoy your innovative sequences. They keep me interested and curious. Thank you for this practice! 
The block has fallen down from my head a lot of times but this practice was very interesting! Thanks, Melina, and kind regards!
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That was freaking fun! I needed that yesterday. It was 98 degrees and humid. Thankfully my man cave was somewhat cool. Hope your retreat was peaceful and deep and you had time to explore. 
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