Dynamic Flow: Stability and Expansion<br>Robert Sidoti

Dynamic Flow: Stability and Expansion
Robert Sidoti

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Eric M
4 people like this.
‘Awesome Human Pose’ - love it! Loving this new series. Thank you Robert!
Michelle F
2 people like this.
Hola Roberto,
It surely was, (is and will continue to be! ) precious!
Thank you
loveandpeacexxx
Christel B
1 person likes this.
Loving all that core work.
Robert Sidoti
Thanks Eric !! Human pose makes sense to me - And I too am enjoying this series, grateful to be able to offer it! 
Robert Sidoti
Hola Michelle :)) So So precious, happy you feel the same! Thanks for practicing here - where in this world do you live? Nice to have a sense of where people are :) 
Robert Sidoti
I too am loving the core work Christel !! It's always got that 'hurt so good' kind of sensation! 
Shawn
1 person likes this.
Such a beautiful practice. Thank you. I appreciate the mentioning of negative thoughts as well. Good to keep things real...

Ali
Ali
1 person likes this.
Best workout ever! Physical and spiritual. Thank you!
Robert Sidoti
Hey hey hey Shawn !! Those darn negative thoughts, they can be so persistent. Gotta keep it real, always :) You’re the best!! 
Robert Sidoti
Hi Ali !! It’s nice to combine the ‘spiritual’ and exercise/workout when possible - feels more impactful - gotta break a sweat every day to keep the body and mind right :))
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