Sarah, I needed a shift in energy today as I woke up heavy on this HOT October day. Your practice really helped me release and lighten up. Thank you. PS: Hi Lori, I miss seeing you and chatting about life!!
Hi Julie! It's such a hot October day here as well! I am so glad that this practice helped shift your energy today and am happy to be practicing with you. Have a great weekend! (I'm tagging Lori so she can see your comment). xo