Hi Patti G it's so great you are on the yoga journey with us all! The learning in all facets of yoga is never ending so we are all in the same boat together, glad you resonated with the Flow!
Sara S your glass is half full perspective is great!! The physical part is just that, the perception and reaction for most people is the real challenge - in that sense you nailed it!!!
Hi Renee R so great to hear from you! Oh yes - the hammock metaphor, I should take my own words to heart- I need a hammock experience right about now! So glad you connected with this one :)