Forums | Video Comments | 30 Minute Yoga Flows: Foundational Flow - Rosemary Garrison

Video Comments

30 Minute Yoga Flows: Foundational Flow<br>Rosemary Garrison

30 Minute Yoga Flows: Foundational Flow
Rosemary Garrison

Watch this Practice

Skip to Latest

Michelle F

3 people like this.

Hi Rosemary,

So lovely to have another opportunity to practice with you - I find the timing of these sessions just perfect for a little mid-morning break, refreshing me for the rest of the day. Really pleased to have a new series .. Thank you yogaanytime !

Have a wonderful day!

loveandpeacexxx

3 years ago

Carmen S.

2 people like this.

Excelente practica para comenzar con el fluir del dia, muchas gracias. Namaste.

3 years ago

Kate M

2 people like this.

Love this flow Rosemary. I just so appreciate your gentle guidance.

3 years ago

Rosemary Garrison

Thank you, Michelle F ! I'm so happy these flows are working for you at this time. I love that refreshed feeling for the day! Love and peace to you as well.

3 years ago

Rosemary Garrison

Gracias, Carmen S. Me alegro de que esto se sienta bien para comenzar el día.

3 years ago

Rosemary Garrison

1 person likes this.

Thank you, Kate M . I sure love sharing this journey with you!

3 years ago

Laura M

1 person likes this.

Perfect flow this morning, thanks so much Rosemary!

3 years ago

Catherine A

1 person likes this.

Hi Rosemary, simply loved this flow and one I'll expect to come back to again and again. It just hit the spot😊 Thanks as always for your excellent instructions. C X

3 years ago

Matthew

1 person likes this.

liked the level of challenge and relaxation - also the role modelling of the long, low lunges - more than I usually do and all the better for it. thanks. 🙏

3 years ago