Hi Diane M, Thank YOU so much for joining me in Yoga! May your day unfold with ease and spaciousness. Love, Alana 

Thank you, Alana, for a gorgeous practice with a lovely backdrop.  It's always good to start my day with one of your practices, especially after a tough workout the day before. 

Susan L, Wonderful to hear! Isn't the backdrop beautiful? I love knowing that we are practicing together. Stay close and keep me posted! Love, Alana 

lovely practice. thanks Alana.

Thank YOU for being here, Matthew S. So happy you enjoyed this practice. Curious, where do you prefer to practice? Indoor or outdoor? Enjoy, Alana 

usually indoors. :)

Gotcha. Me too... but I'm really enjoying practicing outdoors with the elements. I will be streaming another LIVE class on Monday Memorial Day at 10am Pacific. Hope you can join us for a LIVE practice to catch the recording. Enjoy, Alana 

I really liked the practice. So wonderful to feel grounded to mother earth! And your spirit is so brigthening! and the sea in the back... so nice. i will definitely continue with these outdoor practices! Thank you!

Brigitte M, So wonderful to hear from you! It does feel amazing to be grounded and connected to mother earth and the elements... so refreshing and centering. Stay close! Love, Alana 

Really sweet sequencing, Alana Mitnick ! Love the pace, the energy : )