Ahhh…I wish this site had a “love” button. As always, your class was the perfect mix of mantra, movement and stillness. Feeling spacious and content….PS the “feathering” movement just before savasana was very cool 😎
Nice practice. I like the pace which gives time to feel where your body is. Still can't get the mantras ... The om is indeed powerful, and that I can manage!
Pamela D awesome, thanks! The mantras take time. It's ok to let them wash over you. They are a practice as much as everything else. Maybe I will offer a chant guide in the future for people who want to look at the words. Would that be helpful? Glad you enjoyed practice.
Super nice practice, with your guidance I could really find a new sense of spaciousness! And feathering my way into savasana is going to be my new favorite thing! Much love xoxoxo