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Yoga for Trauma: Vitality, I'm Still Here!<br>Kyra Haglund

Yoga for Trauma: Vitality, I'm Still Here!
Kyra Haglund

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Jenny S
Jenny S
1 person likes this.
My three words: calm, content, brave. Thank you Kyra ❤️
2 years ago
Jennifer E
Jennifer E
2 people like this.
Thank you, Kyra and YogaAnytime; these new episodes have arrived at a time in my life where I really need them!
2 years ago
Kyra Haglund
Kyra Haglund
1 person likes this.
Jennifer E Thank you for showing up, Jennifer.  I hope you know you are supported and not alone!
2 years ago
Sandra Židan
Sandra Židan
2 people like this.
Great practice, Kyra! I feel better now! Regards!
2 years ago
Michelle F
Michelle F
2 people like this.
Thank you for this - better interested and hungry came to mind unbidden! 
This was so really usedful for me today -!
loveandpeace
2 years ago
Kyra Haglund
Kyra Haglund
1 person likes this.
Michelle F - interested and hungry *-* So good!  thanks for sharing, Michelle
2 years ago
Ingunn
Ingunn
1 person likes this.
Presence and grounding - loved this practice, which reminded me a lot of Qi Gong?
2 years ago
Leah K
Leah K
1 person likes this.
My words were energy and centered. I love when my practice gives me both! Thanks Kyra 
2 years ago
Rachel S
Rachel S
1 person likes this.
Thank you! I am a therapist and a yoga teacher, too. This was great! :)
2 years ago
Rachel W
Rachel W
1 person likes this.
My words were vitality, hope, joy. Grateful you are sharing your wisdom with us again Kyra 💖
2 years ago
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